This week’s activity has definitely taken its toll, last night I slept for nearly 9 and a half hours!
Today was an active rest day so just 10k steps to get in today. It was a rough-ish hormonal day so took some motivation to get out but managed it about 8pm!
Another busy weekend planned with a road trip up north for the football so a little planning needed for healthy snacks/lunch so I don’t succumb to hot chocolate and chips!
Mel's 100 Healthy Days 